NCERT Class 12 Physical Education MCQ : Sports and Nutrition – Part 1

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Sports and Nutrition - Part 1
Sports and Nutrition - Part 1

NCERT Class 12 Physical Education MCQ : Sports and Nutrition – Part 1

Elevate your understanding of the symbiotic relationship between sports and nutrition with our MCQs page dedicated to ‘Sports and Nutrition – Part 1.’ Curated from a diverse range of previous year papers, including esteemed sectors such as UPSC IAS and more, this resource is designed to enrich your knowledge of how nutrition plays a pivotal role in optimizing athletic performance.

These Multiple Choice Questions are thoughtfully crafted to challenge and deepen your comprehension of the intricate connection between dietary choices and sports proficiency. Whether you’re an aspiring athlete, a fitness enthusiast, or preparing for competitive exams, these questions offer a strategic approach to mastering the fundamental principles of sports nutrition.

Prepare confidently for exams with questions sourced from various sectors, ensuring a comprehensive grasp of the nuances involved in nutritional requirements for different sports, dietary planning, and the impact of nutrition on athletic recovery. Each MCQ serves as a key to unlocking insights into the science behind sports nutrition, mirroring the depth of knowledge required for success in diverse examinations.

Immerse yourself in the exploration of ‘Sports and Nutrition – Part 1,’ confident in your ability to navigate through MCQs that mirror the complexities of this critical intersection. Our resource, drawn from previous year papers, serves as a comprehensive guide for exam success, offering both knowledge enrichment and strategic insights

NCERT Class 12 Physical Education : Sports and Nutrition – Part 1 MCQ – NCERT Class 12 MCQ

Question:
A ……….. diet contains all the essential food constituents necessary for growth and maintenance of our body.
  • A
  • B
  • C
  • D
Question:
What is function of food?
  • A
  • B
  • C
  • D
Question:
The word ‘nutrition’ is derived from Latin word
  • A
  • B
  • C
  • D
Question:
Nutrients are the chemicals in food which ……
  • A
  • B
  • C
  • D
Question:
An alkaline pH contributes a ……….. taste to the food
  • A
  • B
  • C
  • D
Question:
The chemical process that occur within a living organism in order to maintain life is called ………
  • A
  • B
  • C
  • D
Question:
The origin of the word “Nutrition” is linked to the ……………. word
  • A
  • B
  • C
  • D
Question:
A balanced diet is complete, when it will be
  • A
  • B
  • C
  • D
Question:
Substance needed by the body for growth energy and maintenance is called
  • A
  • B
  • C
  • D
Question:
Body needs vitamins and minerals because:
  • A
  • B
  • C
  • D
Question:
Half of our diet should be made up of ……
  • A
  • B
  • C
  • D
Question:
A ……………. is a unit of energy that indicates the amount of energy contained in food
  • A
  • B
  • C
  • D
Question:
The sum of variety of food consumed by an organism is collectively called …………
  • A
  • B
  • C
  • D
Question:
The body building nutrient is:
  • A
  • B
  • C
  • D
Question:
Which diet elements should be increased from its normal value in the diet of a body builder?
  • A
  • B
  • C
  • D
Question:
Unit of energy that indicates the amount of energy contained in food
  • A
  • B
  • C
  • D
Question:
Which one of the following is not a macro nutrients?
  • A
  • B
  • C
  • D
Question:
One function of proteins in our body is to …………
  • A
  • B
  • C
  • D
Question:
Proteins are main components of ……….
  • A
  • B
  • C
  • D
Question:
A healthy and balance diet must be forti
  • A
  • B
  • C
  • D

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