World Mental Health Day 2023 – Promoting Well-being and Resilience World Mental Health Day is an annual event that highlights the importance of mental health and well-being. Observed on October 10th every year, it serves as a reminder of the need to prioritize mental health, not just on this day but throughout the year. This…
HarperCollins India to Publish BK Shivani Book | The Power of One Thought HarperCollins India, one of the leading publishing houses in the country, has recently announced its collaboration with renowned spiritual teacher BK Shivani for the publication of her upcoming book titled “The Power of One Thought.” This news has generated significant excitement among…
Introduction Stress has become one of the most common challenges of modern life. From work deadlines and financial responsibilities to family commitments and digital distractions, stress creeps into our daily routines without us realizing its long-term effects. While some stress can act as a motivator, chronic stress harms physical health, mental stability, and emotional balance….
